meld

This unique offering combines sweet, gentle yoga with creativity for a holistic experience. It starts with yoga to relieve tension, enhance flexibility, and promote awareness. After grounding the body, participants explore various art forms like drawing, sculpture, collage and painting to express emotions and ideas. Focused on intuitive creation, the instructor fosters free expression and self-discovery. This session nurtures physical well-being and creativity, encouraging mindfulness and personal growth in a supportive environment. All bodies + skill levels welcome.

This session will focus on "a little bit, not all at once" with regards to a slower, yin-like yoga and in painting using a stippling-like technique!

When: Thursday May 22nd, 6 - 8pm
Cost: $50
Instructor: Danielle M. Potwin
Sign up: Website